Four Ways to Learn How to Properly Lift and Assist Your Senior
When your elderly family member has trouble with mobility, that means that she’s going to need some assistance. The most common source of help with mobility is likely to be you, so it’s absolutely essential that you learn how to lift and assist your senior as safely as possible. There’s a lot to learn about things like leverage and weight distribution, so knowing where to start is key.
Get Some Help from Her Doctor
Senior Care Windermere, FL: Properly Lift and Assist Your Senior
Your senior’s doctor is a good first choice for help learning how to transfer and lift your senior if she has mobility issues. There are some specific techniques that will allow you to support your senior without straining or stressing your own body in the process. Getting demonstrations and help with the practical aspects of learning these techniques can demystify them considerably.
Make Sure You’ve Got Experienced Help
It also makes things easier if you’ve got some experienced hands-on help at home. Senior care providers can help to build on the techniques you learn from your senior’s doctor. They can show you how to assist your elderly family member in her existing environment. If you’re not physically able to be as much help to your senior as she needs, they are the best solution for helping in the long run, too.
Practice Using the Right Strategies and Tools
Just learning the right techniques isn’t quite enough. You also need to practice and to find the right assistive tools and devices that will help you and your senior to avoid injury. A lot of what you’re learning to do is going to feel odd to you at first, but as you develop muscle memory it all becomes a bit easier.
Know When to Stop
The most important part of learning how to help your senior with mobility issues is knowing when you need to stop or step aside. This is crucial because it’s a vital part of keeping you and your elderly family member from becoming injured. Letting other people who are better able to assist your senior do so ensures that she’s going to have the help she truly needs. It also helps to ensure you’re going to be able to continue to be her caregiver.
Injuring yourself is counterproductive as a caregiver, especially for the long run. When you have a system that keeps both you and your senior safe and healthy, that’s going to support everyone’s needs.
If you or an aging loved-one is considering Senior Care in Windermere, FL please contact the caring staff at Winter Garden Senior Home Care today. (407) 347-2050
Founder / Owner
Jennifer Talbot is the Co-Owner of Winter Garden Senior Home Care in Winter Garden Florida.The business opened on Plant Street in October of 2007 (formally known as Age Advantage).
Jennifer remains active in the business and enjoys personally meeting with families looking for professional, classy caregivers. She prides herself in taking the time to listen and appreciate the personalities and life experiences of people who wish to “age in place”.Her unique ability to match people with their ideal caregiver, combined with a strong sense of service is what makes her business so successful.
Mrs. Talbot is a current member and past president of the Winter Garden Rotary Club, past president of the VFW Ladies Auxiliary, active West Orange Chamber member, Recipient of the “Spirit of West Orange” Award 2017, Past Business Networking International Growth Coordinator, Past Committee member and founder of South Lake’s HINT, sustainer member of the West Orange Junior Service League, past board member for AGED, advisory board member for Elder Advocates, a United States Air Force brat, and proud mother of two college graduates.
Rebecca Lanterman
Owner
Rebecca has worked in the Central Florida medical community for over 10 years.She is a native of Winter Garden, Florida andhas a driving passion to serve our seniors.It has been said that Rebecca never meets a stranger.Her experience has been in Hospice, Hospitals, Nursing Homes and Assisted Living Communities where she faithfully served as a community liaison helping residents and families understand the myriad of long term care and healthcare options.
Rebecca is the mom of a little guy who is the twinkle of her eye.She can often be heard telling stories of traveling all around the country pulling her camper.To Rebecca, to live life is to touch it and experience it.Growing up in Central Florida afforded her some unique experiences like being a part of the “Magic” at Walt Disney World where she was a Walt Disney World Spirit Ambassador.She feels that this early indoctrination by The Walt Disney Company helped her understand the true value of serving others.To this day, she still has some of that Pixie Dust.Rebecca has also accomplished countless marathons and triathlons. After the sudden loss of her dad, her training partner, in 2012 she stepped away from the sport.But, as time has passed and healing has taken place, she is back to pursuing their dreams again.This time, her dad, her trusty training partner is keeping pace in her heart.It is from that willingness and drive that Rebecca has a keen understanding of the arduous and often treacherous course that our families are on.And, she is here to come along beside you and be with you each step, each stride, and each hurdle.It’s the old adage “life is a marathon and not a sprint”.She is here along with the team at Winter Garden Senior Home Care to be a part of your journey.
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