Healthy Aging Tips for Your Elderly Loved One
Do you want to help promote healthy aging in your elderly loved one? There are so many senior citizens that aren’t able to take care of their health on their own. They may need help with their financial, social, mental, and physical health. If your elderly loved one needs help with these things, there are some healthy aging tips that you can share with them starting today.
Start Learning Again
Home Care Pine Hills, FL: Healthy Aging Tips
You might be surprised to learn about how many senior citizens go back to school. Many of them get a college degree because it is something they have always wanted to do. Even if your elderly loved one doesn’t want to be back in school, they should still start learning again. They can take a lot of free courses online. There are courses for everything from accounting and budgeting to crocheting and playing the piano. Learning can help to keep your elderly loved one’s brain active.
Doing Physical Activities
Another healthy aging tip for your elderly loved one is for them to do physical activities. Senior citizens should exercise daily. They can dance, swim, golf, or go on walks. These are all great exercise opportunities to help your elderly loved one stay healthy. These physical activities keep oxygen and blood flowing to the brain. They help to keep your elderly loved one’s heart healthy and prevent diseases, as well.
Leaving the House
If you want to help your elderly loved one to stay healthy, you should encourage them to leave their house. Whether they are just going to a park, riding to the store, or going on a short vacation, all of these things can help improve your elderly loved one’s health. If needed, you or a home care provider can take your loved one to these places. You should aim for doing this with them at least once every other week, but more often would provide added benefits.
Financial Management
Many senior citizens need help managing their finances. For instance, your elderly loved one might not be able to see well, so they keep reading bills wrong. This could be causing them to overpay or pay too little on their bills. You or a home care provider can help your elderly loved one with these things.
Conclusion
These are some of the healthy aging tips for your elderly loved one. Getting older can be tough. However, it is also a blessing. If you and home care providers help your elderly loved one, they can stay healthier now and as they get older.
If you or an aging loved-one is considering Home Care in Pine Hills, FL please contact the caring staff at Winter Garden Senior Home Care today. (407) 347-2050
Sources
https://www.cdc.gov/chronicdisease/resources/infographic/healthy-aging.htm
Founder / Owner
Jennifer Talbot is the Co-Owner of Winter Garden Senior Home Care in Winter Garden Florida.The business opened on Plant Street in October of 2007 (formally known as Age Advantage).
Jennifer remains active in the business and enjoys personally meeting with families looking for professional, classy caregivers. She prides herself in taking the time to listen and appreciate the personalities and life experiences of people who wish to “age in place”.Her unique ability to match people with their ideal caregiver, combined with a strong sense of service is what makes her business so successful.
Mrs. Talbot is a current member and past president of the Winter Garden Rotary Club, past president of the VFW Ladies Auxiliary, active West Orange Chamber member, Recipient of the “Spirit of West Orange” Award 2017, Past Business Networking International Growth Coordinator, Past Committee member and founder of South Lake’s HINT, sustainer member of the West Orange Junior Service League, past board member for AGED, advisory board member for Elder Advocates, a United States Air Force brat, and proud mother of two college graduates.
Rebecca Lanterman
Owner
Rebecca has worked in the Central Florida medical community for over 10 years.She is a native of Winter Garden, Florida andhas a driving passion to serve our seniors.It has been said that Rebecca never meets a stranger.Her experience has been in Hospice, Hospitals, Nursing Homes and Assisted Living Communities where she faithfully served as a community liaison helping residents and families understand the myriad of long term care and healthcare options.
Rebecca is the mom of a little guy who is the twinkle of her eye.She can often be heard telling stories of traveling all around the country pulling her camper.To Rebecca, to live life is to touch it and experience it.Growing up in Central Florida afforded her some unique experiences like being a part of the “Magic” at Walt Disney World where she was a Walt Disney World Spirit Ambassador.She feels that this early indoctrination by The Walt Disney Company helped her understand the true value of serving others.To this day, she still has some of that Pixie Dust.Rebecca has also accomplished countless marathons and triathlons. After the sudden loss of her dad, her training partner, in 2012 she stepped away from the sport.But, as time has passed and healing has taken place, she is back to pursuing their dreams again.This time, her dad, her trusty training partner is keeping pace in her heart.It is from that willingness and drive that Rebecca has a keen understanding of the arduous and often treacherous course that our families are on.And, she is here to come along beside you and be with you each step, each stride, and each hurdle.It’s the old adage “life is a marathon and not a sprint”.She is here along with the team at Winter Garden Senior Home Care to be a part of your journey.
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