Top Things for Family Caregivers to Know About Senior Citizen Falls
Unfortunately, there is usually a high risk for senior citizens to have a fall in their home and even when they are out in public. As a family caregiver, there are some things that you may need to know about senior citizen falls. The more you can learn about what causes falls in the elderly and how to help your elderly loved one prevent them, the safer your elderly loved one can be.
Avoiding Certain Activities
There are many activities that commonly cause elderly people to fall. By learning more about these activities, you can have a better chance of helping your elderly loved one to prevent a fall during them. Some of the common activities in which senior citizens often fall include:
Home Care Assistance Pine Hills, FL: Seniors and Falls
- Walking outdoors
- Taking a bath or shower
- Vacuuming
- Going up and down the porch
- Jogging
- Certain exercises
If you believe that your elderly loved one will fall when doing any type of activity, it may be best to have yourself or a home care assistance provider with them while they participate in those activities. This can reduce their risk of falling because someone will be there to help keep them safe.
Having a Fear of Falling
Did you know there are many senior citizens that have a fear of falling? Unfortunately, the more scared your elderly loved one is of falling, the more likely they will be to fall. The main reason for this is that fear can cause them to be anxious when they are walking. The anxiety can cause them to be unsteady when walking and that can lead to a fall. If your elderly loved one is fearful of falling, talk to them about it. Find solutions that can ease their fears such as having home care providers with them most of the time to protect them from falls or to help if they do fall.
Continuing to Fall
Did your elderly loved one already have a fall? Studies show that elderly people who have one fall are more likely to have another fall. If your elderly loved one had even just one fall already, it would be a good idea to hire home care assistance providers to help them throughout the day. Even if you only hire these providers for a while, it can help to ensure your elderly loved one gets the help they need while they build up strength to reduce their risk of falling.
Conclusion
These are some of the things that family caregivers need to know about senior citizen falls. Now that you have this information you can find solutions to helping to prevent falls for your elderly loved one.
If you or an aging loved-one is considering home care assistance in Pine Hills, FL please contact the caring staff at Winter Garden Senior Home Care today. (407) 347-2050
Sources
https://www.cdc.gov/injury/features/older-adult-falls/index.html
Founder / Owner
Jennifer Talbot is the Co-Owner of Winter Garden Senior Home Care in Winter Garden Florida.The business opened on Plant Street in October of 2007 (formally known as Age Advantage).
Jennifer remains active in the business and enjoys personally meeting with families looking for professional, classy caregivers. She prides herself in taking the time to listen and appreciate the personalities and life experiences of people who wish to “age in place”.Her unique ability to match people with their ideal caregiver, combined with a strong sense of service is what makes her business so successful.
Mrs. Talbot is a current member and past president of the Winter Garden Rotary Club, past president of the VFW Ladies Auxiliary, active West Orange Chamber member, Recipient of the “Spirit of West Orange” Award 2017, Past Business Networking International Growth Coordinator, Past Committee member and founder of South Lake’s HINT, sustainer member of the West Orange Junior Service League, past board member for AGED, advisory board member for Elder Advocates, a United States Air Force brat, and proud mother of two college graduates.
Rebecca Lanterman
Owner
Rebecca has worked in the Central Florida medical community for over 10 years.She is a native of Winter Garden, Florida andhas a driving passion to serve our seniors.It has been said that Rebecca never meets a stranger.Her experience has been in Hospice, Hospitals, Nursing Homes and Assisted Living Communities where she faithfully served as a community liaison helping residents and families understand the myriad of long term care and healthcare options.
Rebecca is the mom of a little guy who is the twinkle of her eye.She can often be heard telling stories of traveling all around the country pulling her camper.To Rebecca, to live life is to touch it and experience it.Growing up in Central Florida afforded her some unique experiences like being a part of the “Magic” at Walt Disney World where she was a Walt Disney World Spirit Ambassador.She feels that this early indoctrination by The Walt Disney Company helped her understand the true value of serving others.To this day, she still has some of that Pixie Dust.Rebecca has also accomplished countless marathons and triathlons. After the sudden loss of her dad, her training partner, in 2012 she stepped away from the sport.But, as time has passed and healing has taken place, she is back to pursuing their dreams again.This time, her dad, her trusty training partner is keeping pace in her heart.It is from that willingness and drive that Rebecca has a keen understanding of the arduous and often treacherous course that our families are on.And, she is here to come along beside you and be with you each step, each stride, and each hurdle.It’s the old adage “life is a marathon and not a sprint”.She is here along with the team at Winter Garden Senior Home Care to be a part of your journey.
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